How to Make Healthy Dalgona Coffee: Benefits & Variations

Joshua Allerton
February 21, 2024

Dalgona coffee took the world by storm, and I've been absolutely hooked since I first tried it. This frothy, creamy delight not only looks impressive but is surprisingly simple to make at home. It's the perfect treat for any coffee lover looking to spice up their routine without a trip to the coffee shop.

With just a few ingredients and a bit of elbow grease, you can whip up this Instagram-worthy beverage in no time. I'm here to guide you through the process, ensuring you get that café-quality taste from the comfort of your kitchen. Let's dive into the world of dalgona coffee together.

History of Dalgona Coffee

I've always been intrigued by how foods and beverages become part of our global culture, and dalgona coffee is no exception. This whipped coffee's history is as rich and fascinating as its texture.

Dalgona coffee, named after a popular South Korean street candy, gained international fame almost overnight, thanks to social media. The trend kicked off in early 2020 when a South Korean actor, Jung Il-woo, introduced it on a TV show after sampling it in Macau. He remarked on its similarity to the traditional dalgona candy, and the name stuck. It wasn't long before curious foodies worldwide were whipping up their own versions.

Interestingly, this method of blending coffee has been around in different cultures for ages. In India, it's known as "phenti hui coffee," while in Pakistan, it's referred to as "beaten coffee." Regardless of its name, the recipe remains largely the same: coffee, sugar, and water, whipped to perfection.

But what made dalgona coffee a global phenomenon was its simplicity and the sheer joy of creating something so visually appealing at home. During a time when many were stuck indoors looking for new hobbies, dalgona coffee represented a small but significant culinary adventure.

In the frenzy of its popularity, variations began to emerge. People experimented with different types of milk, added spices like cinnamon or nutmeg, and even adapted the recipe for those who don't consume caffeine by substituting coffee with matcha or cocoa powder.

Dalgona coffee's rise is a testament to the power of social media in creating a shared cultural experience out of a simple beverage. It's also a reminder of the joy of trying something new, especially when it connects us to different parts of the world.

So, intrigued by how to craft this frothy delight? Let's dive into the simple yet satisfying art of making dalgona coffee.

Ingredients Needed

After diving deep into the delightful history and cultural significance of Dalgona coffee, I'm thrilled to share with you the essentials you'll need to whip up this trending beverage. Surprisingly, the list of ingredients is quite minimal, making Dalgona coffee not just a treat for the taste buds but also incredibly accessible for anyone to try at home.

Here's what you'll need:

  • Instant coffee: The star of the show, instant coffee works best for achieving that creamy texture.
  • Sugar: Granulated white sugar helps in providing the right sweetness and assists in whipping up the coffee.
  • Hot water: Works as a catalyst to dissolve the coffee and sugar, enabling them to whip into a frothy mixture.
  • Milk: Any variety of milk – dairy or non-dairy, will work. Just ensure it's chilled.
  • Ice cubes (optional): For those who prefer their Dalgona coffee cold.

Steps to Make Dalgona Coffee

Crafting Dalgona coffee is like a mini kitchen science experiment. Here's a simple breakdown:

  1. Combine Ingredients: In a bowl, mix equal parts of instant coffee, sugar, and hot water. Common measurements are 2 tablespoons of each, but you can adjust according to your taste.
  2. Whisk to Perfection: With a hand mixer or whisk, vigorously whip the mixture for about 5 to 8 minutes or until it turns light brown and reaches a thick, frothy consistency.
  3. Prepare the Milk: Fill a glass three-quarters full with the milk of your choice and add ice cubes if desired.
  4. Top with Frothy Coffee: Gently spoon the whipped coffee mixture over the milk. For an aesthetically pleasing effect, try not to mix it immediately.
  5. Enjoy: Give your Dalgona coffee a gentle stir before drinking to combine the frothy top with the milk underneath, or savour the layers as is for a unique tasting experience.

Indulging in this beverage isn't just about treating yourself to a trending coffee craze; it's also a moment to appreciate the simplicity and joy of creating something delightful with basic pantry staples. Whether you're a coffee aficionado or someone looking to spice up their home café routine, Dalgona coffee offers a plush, velvety experience that's hard to pass by.

Step-by-Step Guide to Making Dalgona Coffee

When it comes to crafting the perfect Dalgona coffee, I've found simplicity is key. Here's how I whip up this frothy delight:


  • 2 tablespoons of instant coffee
  • 2 tablespoons of sugar
  • 2 tablespoons of hot water
  • Milk (about 200 ml)
  • Ice cubes (optional)
  1. Mix the coffee, sugar, and hot water in a bowl. I prefer using a bowl that gives me ample space to get a good whip going.
  2. Whip the mixture. Now, this is where the magic happens. Use a hand mixer or a whisk to vigorously whip the mixture until it becomes thick and creamy. This usually takes me about 5-7 minutes when I'm using a whisk. If you've got an electric mixer, you might get it done quicker.
  3. Prepare your glass while the coffee is being whipped. Fill it with milk (about 3/4 full) and add ice cubes if you like your coffee cold.
  4. Top the milk with the whipped coffee mixture. Gently spoon it over the milk, creating that lovely, rich layer Dalgona coffee is famous for.
  5. Serve as is for a photo-worthy cup, or mix it before drinking to combine the flavours. I find stirring it turns it into a deliciously creamy coffee beverage that's both a treat to look at and to drink.

Remember, Dalgona coffee isn't just about the outcome; it's about enjoying the process. Whether you're a coffee enthusiast or just looking for something new to try, the simplicity and satisfaction of making Dalgona coffee are sure to add a bit of joy to your day.

Tips for Perfecting Your Dalgona Coffee

Making Dalgona coffee has become a staple in my morning routine, and over time, I've discovered several tricks that elevate the experience. If you're aiming for that perfect cup, these tips are guaranteed to make a difference.

Opt for High-Quality Ingredients

  • Start with instant coffee that has a strong, bold flavor.
  • Use granulated sugar for consistency in sweetness.
  • Fresh milk is preferable for the base; the creaminess makes all the difference.

Achieving the Perfect Froth

  1. Ensure your ratio of coffee, sugar, and hot water is 1:1:1. This balance is crucial for that signature frothy texture.
  2. Whip using a hand mixer for speed or a whisk for a bit of a workout. Aim for a thick, creamy consistency that forms stiff peaks—this could take anywhere from 5 to 15 minutes depending on your tool.
  3. Temperature matters. Cold ingredients can affect the frothing process, so make sure your water is hot.
  • Fill your glass three-quarters full with milk, ice optional. This leaves ample room for your coffee froth.
  • Gently spoon the coffee mixture over the milk. For an artisan look, use the back of the spoon to smooth it out or create a swirl.

Customize to Taste
Experimenting with flavors and ratios is part of the fun. Here's what I've tried:

  • Add a dash of cinnamon or cocoa powder before serving for an aromatic twist.
  • Substitute a portion of milk with cream for a richer texture.
  • For a vegan variant, almond or oat milk provides excellent results, though I've noticed it might take a bit longer to achieve the desired froth.

Keep Practising
The beauty of Dalgona coffee lies not just in its taste but also in the process of making it. Each attempt can bring a new discovery, a slight improvement, or simply the joy of creation. Don't be discouraged if your first few tries aren't perfect; with every cup, you're one step closer to mastering this delightful beverage.

Health Benefits of Dalgona Coffee

While I'm enjoying my journey through the world of dalgona coffee, I've also become curious about its health benefits. After all, it's more than just a trendy drink; it's a delight that carries a few good tidings for our well-being.

Caffeine Boost: One of the immediate benefits of dalgona coffee, thanks to the bold instant coffee it's made with, is its caffeine content. Caffeine is known for enhancing mental alertness and improving concentration. For those mornings when I'm feeling a bit sluggish, dalgona coffee provides that much-needed pick-me-up.

Antioxidants Galore: Coffee is a significant source of antioxidants, which play a crucial role in fighting inflammation and protecting the body against free radicals. Regular consumption of coffee, therefore, contributes to overall health by reducing the risk of chronic diseases.

Customisable for Health: Another aspect I love about dalgona coffee is how adaptable it is. For those mindful of their intake, alternatives like sugar-free sweeteners, almond, or soy milk offer a way to enjoy this delightful beverage without compromising dietary goals.

  • Almond milk for a nutty flavour and fewer calories
  • Soy milk for a creamier texture and a protein kick

Mood Enhancer: Beyond the physical benefits, there’s a psychological aspect to consider. The process of whipping up dalgona coffee can be quite therapeutic. Plus, the act of sipping a beautifully crafted beverage can provide a moment of bliss, elevating mood and reducing stress.

Incorporating dalgona coffee into your routine can, therefore, be more than just about indulging in a trend. It's about embracing a beverage that not only satisfies the taste buds but also contributes positively to both mental and physical health. So, next time you're whipping up a batch, consider these benefits and maybe even experiment with some healthier variations. Who said indulgence couldn't be good for you?


Diving into the world of Dalgona coffee has been an eye-opening journey for me. It's not just about indulging in a trendy beverage but embracing a healthier lifestyle. The mental boost and concentration benefits from its caffeine, coupled with the antioxidant-rich profile, make it a standout choice for those looking to enhance their daily routine. I've found experimenting with sugar-free and plant-based alternatives not only caters to my dietary preferences but also adds an extra layer of enjoyment to the coffee-making process. Moreover, the mood-enhancing experience of crafting a cup of Dalgona coffee is something I look forward to, offering a moment of calm in my busy day. It's clear that this delightful concoction is more than a fleeting trend—it's a gateway to discovering new ways to enjoy coffee while keeping health and pleasure in perfect harmony.

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